Filtering by: Webinar
Women's Health and Wellbeing Webinar Series - Menopause Beyond Hormones
Nov
12
7:30 pm19:30

Women's Health and Wellbeing Webinar Series - Menopause Beyond Hormones

Join us for our TM for Women - Women’s Health and Well-being Webinar series - Menopause Beyond Hormones. In this special online presentation, Erandati Benjamin will explore the time-tested wisdom of Ayurveda and its holistic understanding of the menopausal transition—looking beyond hormones alone to consider the balance of mind, body, emotions and our relationship with nature’s rhythms.

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Strengthening the Inner Woman - Developing Personal Resilience
Sept
27
7:30 pm19:30

Strengthening the Inner Woman - Developing Personal Resilience

Strengthening the Inner Woman - Developing Personal Resilience

Live Webinar with Dr. Jenny Ellison (PhD; M.Com; M.Psych -Clinical and Counselling Psychologist)

Participants can gain an understanding of stress reactions, what makes individuals resilient, the environmental impact on coping skills and how to use the skills of stress management and groundedness to manage their own and others' stress. 

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The Energy of Sunlight and Maharishi Aroma Therapy: Self-care during Menopause
Aug
30
7:30 pm19:30

The Energy of Sunlight and Maharishi Aroma Therapy: Self-care during Menopause

Attention women approaching or going through menopause! 

Aroma Therapy is a most delightful sensory experience.  Through peri-menopause and beyond, we discover how to integrate the power of aromas to assist in minimising discomforts such as disturbances in mood, sleep, mental acuity or temperature regulation. Nourish, balance and uplift with VedAroma essential oils distilled from organic or wild-crafted plants and flowers.

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