“The purpose of Advanced Techniques is to take the experience to another, higher level. Advanced Techniques are like fertilisers; fertilisers bring better fruit to every tree. To enjoy greater achievement and fulfilment in life, take advantage of this beautiful program of Advanced Techniques to enrich the development of higher states of consciousness.”
— Maharishi Mahesh Yogi
Enrich your meditation Experience
Advanced Techniques (ATs) of the TM program enhance and enrich the benefits of one’s daily practise of the TM technique. Through the practice of Advanced Techniques, we will:
Enhance our ability to experience finer levels of thought
Refine our perception and
Deepen our experience of pure consciousness
During Transcendental Meditation, the mind becomes increasingly familiar with finer levels of the thinking process and with the source of thought – Transcendental Consciousness.
Advanced Techniques of Transcendental Meditation integrate this experience of Transcendental Consciousness into our awareness more quickly and create a powerful influence of integration and bliss.
Benefits of Advanced Techniques
As the conscious mind becomes more and more infused with pure consciousness every phase of thought and action becomes more effortless, leading to greater success in daily life.
There are Four Advanced Techniques being offered in a sequence developed by Maharishi and work to accelerate the growth of higher states of consciousness.
The prerequisites for taking an Advanced Technique course are:
Two to four months of regular twice daily practice of the TM technique
Attending a TM retreat
Completion of Maharishi’s videos on higher states of consciousness (if you have not done this)
A minimum interval of two months between each of the Advanced Techniques
Advanced Technique of Transcendental Meditation is taught by qualified teachers of Advanced Technique of TM.
The AT’s course is conducted over two consecutive days
Day 1: instruction in the technique;
Day 2: verification and establishing of correct practice.
