Ready to Discover the Power of Transcendental Meditation?

Join us for a free live webinar and Q&A session — your first step toward unlocking the transformative benefits of the TM technique.


A Path to Deep Rest and Lasting Calm

Many women today live in constant 'fight or flight' mode — balancing work, family, caregiving, relationships, and the emotional load of modern life. It's no surprise that stress, overwhelm, and burnout have become so common.

Women in caring roles — mothers, grandmothers, teachers, nurses, first responders, and health professionals — are especially affected. Even when there's time to rest, truly switching off can feel impossible.

Ongoing stress isn't just exhausting — it's linked to long-term challenges like anxiety, depression, heart issues, and sleep problems. But there is a way to break the cycle.


Discover a Simpler Way to Reclaim Your Calm

Transcendental Meditation (TM) is a simple, natural technique — taught one-on-one — that allows the mind and body to settle deeply, effortlessly, and restore balance from within.

This free 1 hour intro session will give you a clear understanding of how TM works, why it's so different from other meditation techniques, and what kinds of benefits women commonly report.


What You’ll Learn in the Free Talk

  • What TM is — and what it isn’t

  • Why it works so effectively for stress and anxiety

  • The difference between TM and mindfulness or concentration techniques

  • The structure of the 4-day course (if you decide to learn)

  • Research findings and women’s real-world experiences

You’ll also have the chance to ask questions and speak with a certified TM teacher — no pressure, no obligation.


Live Q&A Included

Our experienced TM teacher will answer all your questions — no pressure, just clarity.


Who Should Attend?

This talk is ideal for women who are:

  • Feeling overwhelmed, stressed, or burnt out

  • Looking for a proven, evidence-based tool for mental and emotional wellbeing

  • Curious about how TM fits into their lifestyle as a mother, caregiver, professional, or student


How to Register

Reserve your free spot by clicking the button below

Spaces are limited. Zoom details will be sent after registration.

The course at a glance

Upcoming Dates
Wednesday 21st May, 7:00PM (ACST)

Wednesday 18th June, 7:00PM (ACST)

Wednesday 15th July, 7:00PM (ACST)

Location
Online (Zoom link sent after booking)

Cost
Free

Duration
1 hour + Q&A

You'll Learn
• What TM is / isn’t
• How it’s unique
• Scientific validation
• How to learn