A gentle return to effortlessness. The TM Deep Reset Studio is a guided half-day experience designed to help you reconnect with the natural flow of your Transcendental Meditation practice. Through a combination of technique refresh, knowledge, and deeply restorative practices, this session supports a renewed sense of ease, balance, and consistency in daily meditation.

A gentle return to effortlessness. The TM Deep Reset Studio for Women is a guided half-day experience designed to help you reconnect with the natural flow of your Transcendental Meditation practice. Through a combination of technique refresh, knowledge, and deeply restorative practices, this session supports a renewed sense of ease, balance, and consistency in daily meditation.

A gentle return to effortlessness. The TM Deep Reset Studio for Women is a guided half-day experience designed to help you reconnect with the natural flow of your Transcendental Meditation practice. Through a combination of technique refresh, knowledge, and deeply restorative practices, this session supports a renewed sense of ease, balance, and consistency in daily meditation.

Presented by Maharishi AyurVeda Health Educator and Consultant, Heather Lorenzon, this session offers clear, time-tested knowledge combined with practical tools suited to modern Australian women.

The seminar will include: An introduction to Maharishi Ayurveda and the theory of the doshas, How to use the cycles of nature to improve energy, digestion and sleep, The importance of diet and digestion for maintaining your optimal weight, strength, emotional balance and vitality, Learning to do self-pulse reading, and Ayurvedic tea tasting.

The seminar will include: An introduction to Maharishi Ayurveda and the theory of the doshas, How to use the cycles of nature to improve energy, digestion and sleep, The importance of diet and digestion for maintaining your optimal weight, strength, emotional balance and vitality, Learning to do self-pulse reading, and Ayurvedic tea tasting.