About This Event
To mark International Women’s Day, join us for a practical and inspiring seminar:
“Tips and Tricks to Stay Balanced in the Key Stages of a Woman’s Life”
In this interactive session you will learn:
How to align your daily routine with the natural cycles of nature to support steady energy
Simple Ayurvedic approaches to improve digestion and reduce bloating or discomfort
Practical evening habits that promote deeper, more refreshing sleep
How different life stages — from menstruation to menopause and beyond — require different self-care strategies
Easy, natural adjustments you can begin immediately at home
Presented by Maharishi AyurVeda Health Educator and Consultant, Heather Lorenzon, this session offers clear, time-tested knowledge combined with practical tools suited to modern Australian women.
Questions / Contact
If you have any questions about this event or would like help deciding if it’s right for you, please contact us. info@tmforwomen.org.au
Event at a glance
Event Title
Tips and Tricks to stay balanced in key stages of a woman’s life
Who it’s for
Free Event open to all women
Date & Time
Sunday 8th March, 01:30 – 3:00 pm AEDT
Location
190 Greenhill Rd, Parkside SA 5063