Nurses
Ten Outstanding Accomplishments of TM for Nurses, an Initiative of TM for Women
The California American Nurses Association chose our TM course for nurses as one of five “Best Fits” for nurses’ mental health and well-being.
This course has been peer reviewed and is an endorsed program of the American Holistic Nurses Association
The course “Transcendental Meditation for Nurses: Developing Capacity for Improved Judgment, Decision Making and Resilience under Stress” is approved for 23.25 contact hours in 49 states by the American Holistic Nurses Association – an accredited approver by the American Nurses Credentialing Centers Commission on Accreditation.
This continuing education course qualifies for university credit.
The TM program was taught as a nursing undergraduate course at Brandman University and is currently offered at Stritch Loyola Medical School.
Published studies with nurses show statistical significance for reduced burnout, compassion fatigue, and secondary traumatic stress, and for increased resilience through the TM practice.
A three Magnet hospital study of 106 nurses titled: Transcendental Meditation for Nurses’ Well-Being: A Mixed Methods Randomized Controlled Trial is being prepared for publication.
This new study will be presented at The Florida Nurses Association conference in September and at the ANCC Magnet conference in October. (Researched benefits of the TM technique for nurses have been presented at 11 conferences.)
TM for Nurses partners with the ANA Healthy Nurse Healthy Nation initiative, the Preventative Cardiovascular Nurses Association, the Ohio Association of Occupational Health Nurses, Women’s Heart Foundation, Million Hearts, and other organizations.
More than 16 hospitals have implemented our program for the betterment of the lives of their nurses and patients.
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Anne-Marie Lepore PhD is a New York State licensed psychologist and neuropsychologist who specializes in treating people with neurological conditions and in trauma-informed therapy. She is also a professional coach for “helping professionals,” assisting them in balancing their self-care to achieve their personal goals and to help others in her practice.
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This month brought a quiet but historic shift in medicine. For the first time, the official U.S. Guideline for High Blood Pressure, created by the American Heart Association and the American College of Cardiology, has recognized Transcendental Meditation®️ (TM) as a reasonable option to help prevent and manage high blood pressure.
Transcendental Meditation for Women Affected by Domestic Violence: A Pilot Randomised, Controlled Trial has recently been published in the Journal of Family Violence (April 2023). Learn how TM was shown to be significantly more effective than group support at improving Quality of Life, Depression, Anxiety and Stress over 16 weeks.
In our quest for greater happiness we seek change. We may move homes, change jobs etc. However there are some situations, such as caring for a sick relative, being in a high pressure role, where our…
Sound Familiar? As our lives get busier and we are overloaded with social media, electronic entertainment and the every present beeping of mobile phone messages, it is harder to be mindful…
There are many mental techniques based on the idea of positive thinking and mental reprogramming. While good in theory the results of these programs widely vary.
Anne-Marie Lepore PhD is a New York State licensed psychologist and neuropsychologist who specializes in treating people with neurological conditions and in trauma-informed therapy. She is also a professional coach for “helping professionals,” assisting them in balancing their self-care to achieve their personal goals and to help others in her practice.
Maharishi Sthāpatya Veda is the most ancient and supreme system of country, town, village, and home planning in accord with Natural Law, connecting individual life with cosmic life, and individual intelligence with cosmic intelligence. The principle of Maharishi Sthāpatya Veda is to establish any building, any village, any city, any country in full alignment with the structuring dynamics of the whole universe, which maintains the connectedness of everything with everything else.
This month brought a quiet but historic shift in medicine. For the first time, the official U.S. Guideline for High Blood Pressure, created by the American Heart Association and the American College of Cardiology, has recognized Transcendental Meditation®️ (TM) as a reasonable option to help prevent and manage high blood pressure.
Transcendental Meditation for Women Affected by Domestic Violence: A Pilot Randomised, Controlled Trial has recently been published in the Journal of Family Violence (April 2023). Learn how TM was shown to be significantly more effective than group support at improving Quality of Life, Depression, Anxiety and Stress over 16 weeks.
Your heart is located in your chest slightly to the left of center between the right and left lungs, just behind and a little to the left of the breastbone and is protected by your ribcage.
In our quest for greater happiness we seek change. We may move homes, change jobs etc. However there are some situations, such as caring for a sick relative, being in a high pressure role, where our…
Sound Familiar? As our lives get busier and we are overloaded with social media, electronic entertainment and the every present beeping of mobile phone messages, it is harder to be mindful…
There are many mental techniques based on the idea of positive thinking and mental reprogramming. While good in theory the results of these programs widely vary.
For most people the goal of meditation is relaxation and reduction of stress. We could all use more of that with the current challenges and uncertainties of life.
Your heart is located in your chest slightly to the left of center between the right and left lungs, just behind and a little to the left of the breastbone and is protected by your ribcage.