About This Event
Awaken Your Inner Intelligence
What if the wisdom needed to restore greater balance, energy and wellbeing is already within us?
Join us for our September TM for Women Group Meditation, with our very special guest Erandati Benjamin, as we explore the practical wisdom of Maharishi AyurVeda and its consciousness-based approach to health.
In this warm and practical session, Erandati will introduce simple ways we can support the body’s own natural intelligence — including how we eat, digest, rest and move through our daily lives.
We’ll explore:
What Maharishi AyurVeda means by consciousness-based medicine
How to recognise signs of balance and imbalance
Why good digestion is so fundamental to wellbeing
Simple Ayurvedic principles for food and nutrition
The importance of a supportive daily routine
An introduction to the three Doshas — Vata, Pitta and Kapha
How we can enliven the body’s natural self-repair mechanisms
Why our regular TM practice can help us spontaneously make choices that restore greater balance
Meet our guest — Erandati Benjamin
Erandati lives and works on beautiful Tamborine Mountain in South East Queensland, surrounded by the ancient rainforests known as “the green behind the gold.” This close connection with nature provides a fitting backdrop for her work as a teacher and consultant. Erandati is a teacher of the Transcendental Meditation technique and brings together an unusual depth of knowledge in consciousness, health and science. Her qualifications include a Master’s in Integrative Medicine and Maharishi AyurVeda from Maharishi International University in Fairfield, Iowa, and a Bachelor of Engineering in Computer Engineering from the University of New South Wales.
Awakening your “inner doctor”
At the heart of Maharishi AyurVeda is a beautiful idea: the body possesses an extraordinary inner intelligence that continually seeks to maintain and restore balance.
Sometimes we simply need to enliven our connection with it.
Whether you are attending for the first time or are a regular at our TM for Women gatherings, we warmly invite you to join us for this uplifting afternoon of inspiration, friendship and shared experience.
Questions / Contact Note
If you have any questions about this event or would like further information, please contact us on info@tmforwomen.org.au
Please register your details below to receive the session link.
Event at a glance
Event Title
Women Who Balance It All– Awaken Your Inner Intelligence
Who it’s for
We warmly invite all women who have learned Transcendental Meditation
Date & Time
Sunday 27th September, 3:00 – 4:30 pm AEDT
Location
Online via Zoom. A zoom link will be sent after registration