Many women who practise Transcendental Meditation notice that their meditation rhythm naturally changes over time.
For many, the practice remains steady.
For some others, the pace of life gradually fills the space we once had for meditation. The practice can begin to feel like something we are trying to do, rather than something that naturally happens.
There is nothing unusual about this.
The TM Deep Reset Studio was created to help our TM meditators gently reconnect with the effortless quality of their practice and restore the natural rhythm of meditation in daily life.
The Deep Reset Studio Experience
The program begins with a 4.5-hour in-person session designed to refresh the fundamentals of effortless TM meditation in a calm, supportive environment.
During the afternoon we explore:
Technique Refresh & Group Checking
A supportive return to the fundamentals, helping you let go of subtle effort and regain quiet confidence in the simplicity of the TM practice.
The Knowledge Refresh
A clear revisit of why we practise Transcendental Meditation — exploring how stress, effortlessly dissolved by deep rest, affects the mind and body, and how understanding this supports a more regular and effortless meditation practice.
Alignment with natural rhythms
Practical reflections on daily rhythms, and lifestyle choices. Developing supportive habits, drawn from Maharishi Ayurveda® and our modern understanding of creating optimum health
The Deep System Reset
Carefully sequenced experience with Yoga Asanas, breath, and meditation to support deep rest and inner balance.
The Momentum Circle
The Reset Studio is designed to support meditation beyond the afternoon itself.
Participants are invited into a 90-Day Momentum Circle, which includes:
Biweekly online group meditation and checking
A free 30 min Ayurveda lifestyle consultation, or Marma session
Simple follow-up reflections and practices
A chance to connect with others and share reflections on the effects of Transcendental Meditation—both within the practice itself and in everyday life.
What Participants Have Experienced
“A gentle return to the practice.” – Julia
“Very worthwhile to be reminded of the fundamentals of TM practice.” – Jenny
“A wonderful sense of ease and non-judgement afternoon, and a successful reset – I restarted my TM practice and been doing twice a day for the last month.” – Cherine
A Special Session for Women
In May, we are offering a TM Reset Studio especially for women.
It is an opportunity to reconnect with the effortless practice of Transcendental Meditation - and to take time to nourish your own inner balance.
Nurture your own being, or share it with another woman you love for her wellbeing
Investment
$288 AUD
Includes the full 4.5-hour Deep Reset Studio experience and 90-Day Momentum Circle.
Reserve your place
This program is for those who have already learned the Transcendental Meditation technique. It is not a beginner course.
If the session reaches capacity, you are welcome to join the waitlist.
Additional sessions may be offered based on interest.
Event at a glance
Event Title
TM Deep Reset Studio for Women
Who it’s for
Women who have learned the Transcendental Meditation technique (this is not a beginner course)
Date & Time
Sunday 24 May 2026 1:00 pm – 5:45 pm AEST
Location
North Shore TM Centre Level 1, 133 Longueville Road, Lane Cove NSW
Investment
$288 AUD
Capacity
Limited to 12 participants
Interested in another location?
This session is currently offered in Sydney. If you would like to attend in another state, you are invited to register your interest.